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Category: Sports Injury


Get Relief From Shin Splints

Written By Prolific Wellness Chiropractic and Sports Rehab on November 29, 2024

What Are Shin Splints? Shin splints, medically referred to as medial tibial stress syndrome, are a condition caused by overuse of the lower leg. They result in pain along the shin bone (tibia) due to repetitive stress on the surrounding muscles... Read More


What Are Sprains and Strains?

Written By Prolific Wellness Chiropractic and Sports Rehab on November 27, 2024

What Exactly Are Sprains and Strains? Sprains and strains are soft tissue injuries that differ in the type of tissue affected: A sprain involves ligaments, the sturdy bands connecting bones, becoming overstretched or torn. A strain affects muscles or tendons, which link muscles... Read More


Achilles Tendonitis/Tendonosis

Written By Prolific Wellness Chiropractic and Sports Rehab on November 25, 2024

What Is Achilles Tendonitis/Tendonosis? Achilles tendonitis (or tendonosis) is a condition characterized by pain and inflammation in the Achilles tendon, which connects the calf muscles to the heel bone. This condition typically causes pain in the lower leg, especially during activities... Read More


Chiropractic Care for Knee Pain

Written By Prolific Wellness Chiropractic and Sports Rehab on November 25, 2024

 What Is Knee Pain? Knee pain refers to discomfort or issues affecting the knee joint, which is a complex structure made up of ligaments, tendons, cartilage, and bones. It can arise due to injury, overuse, or chronic conditions like arthritis. Common... Read More


Benefits of Sports Chiropractic Therapy in Beaverton, OR

Written By Prolific Wellness Chiropractic and Sports Rehab on June 12, 2024

Sports chiropractors offer highly individualized therapeutic recovery plans for athletes who are recovering from a past injury or want to prevent future injuries. At Prolific Wellness Chiropractic and Sports Rehab, our chiropractor, Dr. Tony Tran, has a Masters of Science... Read More


Chiropractic Care for Shin Splints

Written By Prolific Wellness Chiropractic and Sports Rehab on December 20, 2023

Shin splints cause acute pain along the shin bone and can affect your ability to walk, exercise, train, and play sports. You can develop shin splints from running, dancing, working out, and other high-impact exercise, particularly on hard surfaces. At... Read More


Long-Term Sports Injury Care With Dr. Tony Tran

Written By Prolific Wellness Chiropractic and Sports Rehab on November 20, 2023

At Prolific Wellness Chiropractic and Sports Rehab, our chiropractor Dr. Tony Tran has extensive education, training, and experience in sports injury recovery in Portland, OR. Dr. Tran and his team focus on total rehabilitation, improving strength and performance, and preventing... Read More


Sports Injury Recovery Through Chiropractic Care

Written By Prolific Wellness Chiropractic and Sports Rehab on October 20, 2023

Sports chiropractor care is effective even if you don’t have an existing sports injury. At Prolific Wellness Chiropractic and Sports Rehab, our chiropractor Dr. Tony Tran focuses on sports therapy, sports injury rehabilitation, and injury prevention. Our goal is to... Read More


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